FOOD.

I haven't done a food post/recipe in fookin ages, so here you go...

This is like bolognaise with loads of veg but it doesn't have a name yet - any suggestions?

EAT ME.

Ingredients:

Minced meat

1 Onion

4 Mushrooms

1 Carrot

1 Aubergine

1 Courgette

1 Handful of frozen peas

1 Tin of sweetcorn

1 Tin of chopped tomatoes

1 Garlic clove

1 Cal spray oil/olive oil

Sweet chilli dip

Honey

Salt

Beef stock cube

Tomato puree

Pasta sauce - you dont need this but it does make a bigger/tastier portion - I used Sainsbury's Onion&Garlic pasta sauce for 74p

Method:

Chop all the veg

Fry the onions and garlic in the oil until softened

Add the mince and cook until brown

Add the mushrooms, carrot, sweetcorn and courgette

Stir and cook for a few minutes

In another pan fry the aubergine for 5 mins or until soft

Add the chopped tomatoes and aubergines to the veg and stir

Add the handful of frozen peas and stir

Add a tablespoon of sweet chilli dip, honey and tomato puree

If you are using pasta sauce add it now and stir

Add a pinch of salt to taste and crumble in a beef stock cube

Stir everything and leave on a very low heat with a lid for 20 minutes

This tastes much better when it has been taken off the heat and left for a while but could be served now.

Serve by itself or with rice, pasta, couscous or salad...